There are many different types of martial arts ranging from traditional to sports to MMA and more.  Vitality Martial Arts is a blend of hapkido, karate and kyusho jitsu.  Our focus is on teaching practical, applicable martial arts and self defense while building confidence, strength and vitality that will carry into other areas of your life. Vitality Martial Arts is for all adults ages 16 and up, regardless of current physical condition or previous martial arts experience.

What Can You Expect?

VMA is not a sports school.  If you are looking to compete or learn flashy kicks and throws, then we’ll be happy to help guide you to another school better suited to meet your needs. If, however, you are looking to learn effective martial techniques along with the principles and concepts of kyusho (presssure points), if you are looking to challenge your mind as much as your body and have fun doing it, then you may find Vitality Martial Arts a suitable match.

Meet Your Instructor…

Sharon Smith is the owner and head instructor at Vitality Martial Arts. She has over 17 years of martial arts experience in various styles. She holds a 4th degree black belt in hapkido, a 5th degree black belt in Dillman Karate Int’l and is a certified Wild Goose Qi Gong Instructor. Sharon is dedicated to helping each student reach their goals and have fun doing it.